It is recognized of being one of the most desired varieties in the international market for its trade and export.
In addition Colombian avocado can be produced throughout the year without the need for irrigation systems, with a flavor that stands out due to our soil conditions (rich in soil minerals).
Manganese
Helps to maintain a normal function of muscles and nerves, and supports a healthy immune system.
Copper
It helps transport iron through your body and is involved in the creation of hemoglobin, red blood cells and different enzymes.
Zinc
Essential for the proper performance of the nervous and skeletal system. IT also helps in the growth and the correct operation of the immune system.
Vitamin A
It has antioxidant features, which means it protects cells against the daily toxic damage of oxidation.
vitamin B1
It helps by transforming the food you eat into the energy you need. Thiamine is important for the growth, development, and function of cells in your body.
vitamin B3
Essential for athletes, it plays an important role in the body during the process of obtaining energy.
It is the fruit with the highest level of fiber on the market. Avocado hass owns a light hazelnut flavour; it has a yellow-fleshed, is small, wrinkled, and dark-skinned. Its size is between 90 to 313 grams.
Its features allows the avocado to be very flexible in gastronomy, perfect to be mix with everything.
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The Hass avocado has left an indelible mark on the history of agriculture and food. Originally from Mexico, this fruit has experienced a
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